kelleytran
Jul 9 · 6:40 PM
FriSatSunMonTueWedThu
Thu, Jul 9
Squat
6@95, 6@105, 5@135
Romanian Deadlift
14@95, 10@115, 12@115
Hip Thrusts
10@115, 10@135, 9@135
Glute kickbacks
3×12
@ 20
Leg Curls
10@60, 10@60, 15@50, 15@50
Walk
7.5 mi