kelleytran's workout · log the hog

kelleytran Jul 10 · 8:09 PM

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Fri, Jul 10

Chest Press 4×12 @ 20

Overhead Press 4×10 @ 20

Dumbbell Bench Press 4×14 @ 20

Walk 6.5 mi

Tricep extension 4×10 @ 20

Pull-up 4×2 bodyweight

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