kelleytran's workout · log the hog

kelleytran Jul 18 · 11:27 AM

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Sat, Jul 18

Bicep Curl 4×10 @ 10

Hammer Curl 4×10 @ 10

Tricep extension 4×10 @ 20

Tricep press 4×10 bodyweight

Lateral Raise 10@5, 10@5, 10@5, 10@5

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