logthehog
kelleytran Jul 6 · 8:48 PM
TueWedThuFriSatSunMon
Mon, Jul 6
Abductor Machine 4×10 @ 90
Glute kickbacks 4×10 @ 90
Adductor Machine 4×15 @ 90
Calf Raise 4×10 @ 100

+ my steps