kelleytran Jul 6 · 8:48 PM TueWedThuFriSatSunMon 30 1 2 3 4 5 6 Mon, Jul 6 Abductor Machine 4×10 @ 90 Glute kickbacks 4×10 @ 90 Adductor Machine 4×15 @ 90 Calf Raise 4×10 @ 100 4 + my steps