peter on log the hog

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Fri, Jul 17 shoulderspull

Overhead Press 8@55, 8@55, 8@55, 8@45

Barbell Row 10@135, 10@135, 10@135, 10@155

Lateral Raise 3×15 @ 17.5

Pull-up 3×8 bodyweight

Reverse Pec Dec 3×10 @ 100

Matt’s really resting

goober1 Damn sniped

goober1 Man can’t even yawn in peace on a rest day

peter 🔫

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