peter Jul 14 · 8:32 PM WedThuFriSatSunMonTue 8 9 10 11 12 13 14 Tue, Jul 14 legs Deadlift 3@315, 5@295, 5@295 Hack Squat 8@135, 9@135, 11@135 Decline Sit Ups 2×11 bodyweight 5 Tactical bar
peter
Jul 14 · 8:32 PM
peter
Jul 14 · 8:32 PM
peter
Jul 14 · 8:32 PM
peter
Jul 14 · 8:32 PM