peter's workout · log the hog

peter Jul 11 · 9:08 PM

SunMonTueWedThuFriSat

Sat, Jul 11 chest

Bench Press 3×6 @ 225

Incline Bench Press 3×8 @ 135

Tricep Pushdown 3×11 @ 150

Pec Dec 10@130, 10@130, 10@120

Messi go beat stinky England

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