peter Jul 15 · 8:34 PM ThuFriSatSunMonTueWed 9 10 11 12 13 14 15 Wed, Jul 15 pull Barbell Row 4×9 @ 155 T-Bar Rows 8@70, 8@70, 8@90, 8@90 Lat Pulldown 3×9 @ 130 Preacher Curls 3×9 @ 32.5 5
peter
Jul 15 · 8:34 PM
peter
Jul 15 · 8:34 PM
peter
Jul 15 · 8:34 PM
peter
Jul 15 · 8:34 PM