inertiaboy
Jul 20 · 6:23 PM
TueWedThuFriSatSunMon
Mon, Jul 20
PullCardioCore
Lat Pulldown
8@50, 8@70, 8@70
Seated Cable Row
8@70, 8@70, 6@70
Preacher Curls
8@12, 8@12, 8@12.5
Decline Sit Ups
20@5, 12@10
Run
1 mi