logthehog
inertiaboy Jul 9 · 8:31 PM
FriSatSunMonTueWedThu
Thu, Jul 9 Push
Bench Press 8@45, 8@55, 8@55, 6@55
Incline Bench Press 3×6 @ 45
Overhead Press 3×8 @ 17.5
Tricep Pulldown 3×8 @ 20
Lateral Raise 10@7.5, 10@7.5, 10@7.5
Face Pulls 3×8 @ 50

he didn’t let me leave till i finished the book

kelleytran I love murakami!
inertiaboy OMG I just started reading his books!!

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