inertiaboy's workout · log the hog

inertiaboy Jul 15 · 7:17 PM

ThuFriSatSunMonTueWed

Wed, Jul 15 Push

Bench Press 8@45, 8@55, 8@55, 6@55

Incline Bench Press 3×8 @ 45

Overhead Press 8@17.5, 8@20, 6@20

Tricep Pushdown 8@20, 8@20

peter 👉

More from inertiaboy