logthehog
inertiaboy Jul 16 · 6:48 PM
FriSatSunMonTueWedThu
Thu, Jul 16 LegsYoga
Leg Press 8@130, 8@210, 8@210
Sumo Squat 3×8 @ 70
Leg Curls 8@60, 6@70, 6@70
Leg Extensions 8@80, 8@100, 8@100
Calf Raise 3×8 @ 140
Yoga 3×10 bodyweight
peter Yoga is a good call

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