inertiaboy Jul 13 · 7:09 PM TueWedThuFriSatSunMon 7 8 9 10 11 12 13 Mon, Jul 13 Pull Pull-up 8@24, 6@18, 6@24 T-Bar Rows 10@5, 8@35, 8@30 Seated Cable Row 8@60, 6@70, 6@70 Preacher Curls 3×8 @ 12.5 5
inertiaboy
Jul 13 · 7:09 PM
inertiaboy
Jul 13 · 7:09 PM
inertiaboy
Jul 13 · 7:09 PM
inertiaboy
Jul 13 · 7:09 PM