inertiaboy
Jul 8 · 6:33 PM
ThuFriSatSunMonTueWed
Wed, Jul 8
Pull
Pull-up
8@38, 8@30, 8@24
Lat Pulldown
8@70, 8@70, 6@70
Bicep Curl
3×8
@ 12.5
Straight Arm Pulldown
3×8
@ 50