logthehog
beeekay Jul 16 · 7:59 PM
FriSatSunMonTueWedThu
Thu, Jul 16 Upper
Incline Press 10@40, 6@45, 6@45, 6@45
Lat Pulldown 6@130, 7@130
Tricep extension 10@65, 10@80
Seated Cable Row 7@115, 8@130

BOTCHED AF

peter 😭 😭

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