manh's workout · log the hog

manh Aug 13 · 10:38 PM

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Thu, Aug 13 Push

Incline Press 4×10 @ 90

Dumbbell Shoulder Press 3×10 bodyweight

Chest Fly 4×10 @ 15

Tricep Extension 4×10 @ 70

Dumbbell Lateral Raise 3×10 bodyweight

Skipping 🏋️ for🍦🍨🍧 🥪

sriram Caught in the act 😬

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