logthehog
manh Aug 11 · 9:32 PM
WedThuFriSatSunMonTue
Tue, Aug 11
Lat Pulldown 3×8 @ 100
Cable Row 4×10 @ 115
Face Pulls 4×10 @ 80
Bicep Curl 3×10 @ 65
Hammer Curl 3×10 @ 65

Hopping on the dark side 🏌️

peter ⛳️ ⛳️ ⛳️ ⛳️
saimadman God I love golf

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