manh on log the hog

TueWedThuFriSatSunMon

Mon, Aug 10 Push

Incline Press 4×10 @ 90

Dumbbell Shoulder Press 3×10 bodyweight

Chest Fly 4×10 @ 15

Tricep Extension 4×10 @ 70

Dumbbell Lateral Raise 3×10 bodyweight

“Why do the weights feel heavier here?” ✨~excuse~ ✨

goober1 Lol you agree though!

More from manh