logthehog
kelleytran Sep 1 · 6:14 PM
WedThuFriSatSunMonTue
Tue, Sep 1
Leg Press 15@180, 15@180, 15@180
Step down 3×10 @ 60
Hamstring curls 3×10 @ 60
Adductor Machine 4×15 @ 100
Abductor Machine 5×10 @ 100