kelleytran Sep 1 · 6:14 PM WedThuFriSatSunMonTue 26 27 28 29 30 31 1 Tue, Sep 1 Leg Press 15@180, 15@180, 15@180 Step down 3×10 @ 60 Hamstring curls 3×10 @ 60 Adductor Machine 4×15 @ 100 Abductor Machine 5×10 @ 100 5