logthehog
kelleytran Aug 31 · 6:28 PM
TueWedThuFriSatSunMon
Mon, Aug 31
Deadlift 4×6 @ 135
Pull-up 4×3 bodyweight
Barbell Row 4×10 @ 45
Face Pulls 4×7 @ 55
Leg Raises 2×10 bodyweight
Core1 3×10 bodyweight
Arm Rows 20@20, 20@25, 20@20
peter woof 🐶