D deeran Jul 6 · 9:06 PM TueWedThuFriSatSunMon 30 1 2 3 4 5 6 Mon, Jul 6 pull Barbell Row 3×8 @ 95 Iso Mid Row 3×8 @ 90 Lat Pulldown 3×8 @ 100 Bicep Curl 3×8 @ 17.5 4 peter Sniped goober1 Could’ve waited for the set end bro