A andyroo_teaon Aug 26 · 6:35 PM ThuFriSatSunMonTueWed 20 21 22 23 24 25 26 Wed, Aug 26 Squat 10@45, 10@95, 10@115, 10@115, 10@115 Leg Extensions 13@85, 11@105, 10@115 Leg Curls 15@60, 11@80, 9@90 8