logthehog
A andyroo_teaon Aug 20 · 7:31 PM
FriSatSunMonTueWedThu
Thu, Aug 20
Incline Bench Press 17@45, 10@115, 6@135, 6@135, 5@135
Chest Fly 11@130, 12@130, 13@130
Leg Press 17@130, 15@190, 12@250, 13@250, 11@310
Run 0.5 mi · 5m
Leg Curls 15@60, 11@80, 9@90, 4@100
Leg Extensions 16@80, 14@140, 10@160, 6@180
Pull-up 8@55, 7@55, 6@55

An attempt at full body

goober1 Wow chudrew hitting legs 🥹
peter Who’s that handsome fella