inertiaboy's workout · log the hog

inertiaboy Aug 17 · 6:28 PM

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Mon, Aug 17 PullPush

T-Bar Rows 8@10, 8@35, 8@25

Cable Row 2×8 @ 70

Bench Press 8@60, 7@60, 6@60

Bicep Curl 8@10, 8@12.5, 8@12.5

Shoulder Press 8@10, 8@15

Rope Tricep Pushdown 8@20, 8@20

peter 😐👍

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