G goober1 Sep 13 · 7:37 PM Upper Pause Bench Press 6@225,9@205,8@205,7@205 Lat Pulldown 11@160,9@160,9@145 Pec Dec 12@175,10@175,10@160 One Arm Cable Row 12@60,10@60,10@55 Cable Lateral Raise 14@30,12@30,12@20 +3 more Back pain 4,102 steps 6 beeekay damn near 6 hr workout😭😭 goober1 Forgot to stop timer