A andyroo_teaon Jun 29 · 8:03 PM TueWedThuFriSatSunMon 23 24 25 26 27 28 29 Mon, Jun 29 Incline Bench Press 3×10 @ 95 Pull-up 6@48, 8@48, 6@48, 5@48 Straight Arm Pulldown 10@40, 12@90, 10@100 Face Pulls 10@40, 10@50, 13@60, 10@40 Bicep Curl 3×15 @ 50 Seated Cable Row 10@85, 10@85, 10@100 5 Morrocco tying it rn