sriram on log the hog

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Sat, Aug 15

Leg Press 16@90, 12@135, 12@145

Leg Curls 12@95, 12@100, 12@100

Leg Extensions 12@150, 12@155, 11@160

Calf Raise 12@90, 10@115, 14@100

Thai clappers 13@8, 14@8, 12@8

Pull-up 9, 7, 6 reps

Core1 3×30 bodyweight

Core2 31, 31, 31 reps

Core3 31, 32, 31 reps

Core5 36, 29, 29 reps

Cable Crunch 12@115, 12@115, 16@115

Went for half desert and half ocean succulent terrarium

peter Dang that looks awesome

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