peter Sep 1 ยท 7:34 PM WedThuFriSatSunMonTue 26 27 28 29 30 31 1 Tue, Sep 1 chest Bench Press 8@225, 7@235, 8@225 Incline Bench Press 8@135, 8@135, 8@135 Rope Tricep Pushdown 10@130, 10@130, 10@130 Pec Dec 12@100, 10@115, 10@100 5 ๐๏ธ ๐ ๐๏ธ manh ๐ for good girl machine ๐