logthehog
manh Jul 6 · 9:05 PM
TueWedThuFriSatSunMon
Mon, Jul 6 Push
Bench Press 8@105
Incline Bench Press 10@75, 10@85, 10
Incline Press 4×10 @ 90
Overhead Press 4×10 @ 90
Chest Fly 4×10 @ 85
Lateral Raise 4×10 @ 65
Tricep extension 4×10 @ 70

🇧🇪 4-1 🇺🇸

peter Someone ban this man
kelleytran 🥾y

More from manh