kelleytran, peter
Oct 12 · 7:54 PM
kelleytran39 min
Pull ups
6×1@bw
Horizontal pull up
4×10@bw
Chest Supported Dumbbell Row
8@10,2×8@20
Bicep Curl
4×10@20
Cable Row
4×8@70
peter31 min
Pull-up
3×7@bw
Chest Supported Dumbbell Row
3×10@50
Cable Row
3×12@100
ham jam with peter