logthehog
kelleytran Oct 10 · 11:06 AM
Deadlift 2×4@135,4×5@135
Pull ups 4@bw,2@bw
Core1 5×10@10
Leg Curls 11@60,10@60,2×15@50,10@60
Bulgarian Split Squat 4×12@20
11,477 steps10k