logthehog
S sriyasbrother Aug 29 · 3:26 PM
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Sat, Aug 29
Incline Bench Press 2×6 @ 115
Machine Lateral Raise 2×9 @ 65
Shoulder Press 2×8 @ 75
Tricep Extension 2×8 @ 55
Pec Dec 2×6 @ 135

pec deck the best lift @inertiaboy