savannah's workout · log the hog

savannah Oct 12 · 12:08 PM backbis

Lat Pulldown 3×10@55

Bicep Curl 10@12.5,6@15,10@12.5

Back Extension 3×10@10

Machine Bicep Curl 8@20,6@20,8@15

Bench rows 8@15,2×10@15

+4 more

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