arnasty's workout · log the hog

arnasty Aug 17 · 9:26 AM

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Mon, Aug 17

Incline Bench Press 10@185, 9@185

Push up 8@25, 8@25

Incline db press (15 degrees) 8@80, 8@80

Standing press 10@105, 10@105

I need to abuse more of the Costco cafeteria

peter Cheese pizza slice got 45 G protein 👀

arnasty No way. LFG

manh 5 pc Chicken strips for 86g of protein 🍗

peter Yooooooooo

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